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Korean Beef Zucchini Noodles


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  • Author: Johanna
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A flavorful combination of tender beef and zucchini noodles in this delicious Korean fusion dish.


Ingredients

Scale
  • 500 g Rinderhackfleisch (mageres Fleisch wählen)
  • 3 zehen Knoblauch (frisch gehackt)
  • 1 stück Frischer Ingwer (gerieben)
  • 3 stück Zucchini (mittelgroß, spiralisiert)
  • 2 Frühlingszwiebeln Frühlingszwiebeln (gehackt)
  • 2 Esslöffel Sesamöl (oder Avocadoöl)
  • 4 Esslöffel Sojasauce (niedriger Natriumgehalt empfohlen)
  • 2 Esslöffel Brauner Zucker (oder Kokoszucker)
  • 1 Esslöffel Sriracha (nach Geschmack anpassen)
  • Sesamsamen (optional)

Instructions

  1. In a skillet, heat the sesame oil over medium heat. Add the garlic and ginger, sautéing until fragrant.
  2. Add the ground beef to the skillet and cook until browned.
  3. Stir in the soy sauce, brown sugar, and Sriracha, mixing well.
  4. Add the spiralized zucchini and cook for an additional 2-3 minutes until tender.
  5. Garnish with chopped spring onions and sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Rindfleisch
  • Cuisine: Koreanisch

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 5
  • Sodium: 800
  • Fat: 20
  • Saturated Fat: 5
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 25
  • Cholesterol: 70