Description
Ein köstlicher Auflauf aus Süßkartoffeln mit Ahornsirup, perfekt für festliche Anlässe.
Ingredients
Scale
- 4 large sweet potatoes, peeled and diced (organic)
- 2–3 tablespoons extra virgin olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ cup almond milk (or other plant-based milk)
- 2 teaspoons vanilla extract
- 4 tablespoons unsalted butter (cut into small pieces)
- ⅓ cup brown sugar (organic)
- ¼ cup pure maple syrup
- 1 teaspoon ground cinnamon
- ⅛ teaspoon ground allspice
- 1 cup raisins (soaked and drained)
- 2 cups marshmallows
- 1 ½ cups raw pecans (chopped)
Instructions
- Cook the sweet potatoes in a large pot of water until soft. Drain and let cool.
- Mash the sweet potatoes and mix with olive oil, cinnamon, nutmeg, almond milk, vanilla extract, butter, brown sugar, and maple syrup.
- Transfer the mixture to a greased baking dish and top with raisins, marshmallows, and pecans.
- Bake in a preheated oven at 180 °C for 25-30 minutes until the top is golden brown.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Cuisine: Southern
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 25g
- Fat: 15g
- Carbohydrates: 50g
- Protein: 4g